While you can wear it to sleep as it is comfortable enough to wear up to 24 hours a day, we recommend giving your body a rest at night and using it during activities such as working and working out.
Articles in this section
- My velcro isn't sticking properly, what can I do?
- My belt has a weird chemical smell, how can I get rid of it?
- Can I wear this as a back brace or as a compression garment after surgery?
- What makes your belt different from other fitness belts?
- What is the belt made of?
- Can you wear the belt while swimming?
- Can I wear my belt to sleep?
- Can men wear the belt?
- How long is the belt?
- Can this belt be worn all day?