Our belt is not a waist trainer, it's a fitness belt that was made to be comfortable while working out. This means, your belt should be snug against your midsection and back -- not constricting and tight. You should feel the change in posture but should be able to bend, twist, jump, run, etc.
Your belt may be too small if:
- If the zipper on your belt unzips while working out or simple movements.
- If your belt rolls down in the back.
- You find it hard to breathe or move.
To select your perfect size, please head to our website, www.jsculptfitness.com, to select your size based on your waist measurements. It is recommended that you go up a size if your hips are wider than your waist.